Contributed by Lorna added 2005-03-11
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With more dive time you will become better at your air consumprion. I used to be an air gussler too but I learnt to regulate my breathing and relax when diving. I now consume air at a comparible rate on air to what many divers at the same depth use nitrox. Just beware that using nitrox also has disadvantages in regard to depth. My tip to becoming a better air consumer is to increase your cardio-vascular fitness and any diver will agree that this and you ability to focus your breathing and PRACTISE will mean that you will slowly become a better diver as far as air goes.
Nitrox is good for multiple dives on one day like 5 or six it extends your bottom time and also lowers your nitrogen intake into your body.
The best thing is . Make yourself comfortable in the water streamline yourself dont carry any excess weight which you will be better at with more diving.
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